The Belly

The start of a video series about what we’re working on in class!

Let me know what you think!

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6 Responses to “The Belly”


  1. 1 Amanda April 9, 2010 at 2:02 am

    I love this! Especially because I can’t make it to any of your classes this week. Makes me think a bit more about the focus of my home practice. Thank you!

    • 2 blogasana April 9, 2010 at 2:55 am

      Cool! Thanks for letting me know that it’s helpful or interesting. I plan to do it every week with more/less detail about what’s happening in the classes. Let me know if you ever have requests!

  2. 3 Kelly Parkinson April 9, 2010 at 3:56 am

    A video! About the belly! With a brief appearance by a 4-legged guest star! I love it. Such a great description of where the part of the belly you’re talking about actually IS. I could picture it exactly.

    • 4 blogasana April 9, 2010 at 7:58 pm

      video! belly! kelly! thanks, you. and next time maybe there will be a suggestion with what to DO… but surely it won’t compete with jillian =)

  3. 5 jacquelyn April 9, 2010 at 10:46 am

    “making lots of space” – like spring cleaning for your body!
    and the hammock is the perfect prop to illustrate your point for us visual learners.
    so great to see your smiling face, michelle.


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