Musings – Week of April 12


6 Responses to “Musings – Week of April 12”

  1. 1 dwchipps April 13, 2010 at 2:40 am

    thank you for tonight’s class… so good to practice awareness of my shoulders and their ability to be spacious…

    Know that I won’t be “avoiding” further exploration… I have conflicting plans. Now I just need to keep practicing my standing chatturunga ;-)

    • 2 blogasana April 13, 2010 at 4:31 pm

      you’re welcome, donna =) i’ll post some of the “exercises” on weds… maybe it would be more fun to do your shoulder work with someone else, even if it’s a video. i think it’s these stabilization movements that will help (all of us) be safer with our shoulders. xo

  2. 3 Kelley M. April 13, 2010 at 4:12 am

    Love it! It’s my favorite pose but I’m probably overachieving in it somehow. Help me out on Wednesday ok? I hope to be there.

    • 4 blogasana April 13, 2010 at 4:33 pm

      wow, kelley… favorite? rock on! yes, we’ll definitely look at it on weds (both classes) and i’d love to check you out. hope you can be there!!! xo

  3. 5 Madeleine April 13, 2010 at 4:12 pm

    High five! Awesome. Kelley: chatturanga is your favorite? Reeeeaaally?

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